If You Want to Improve in 2021, Stop Wishing For Normality
In our current climate, many people use the phrase “when things go back to normal.” Such an attitude has negative consequences. “Normality” is … More
In our current climate, many people use the phrase “when things go back to normal.” Such an attitude has negative consequences. “Normality” is … More
Powerful questions offer a pathway to a better life. By regularly questioning your values, decisions, priorities, and habits, you live more intentionally. And … More
It’s that time of the year again. After a tumultuous 2020, we are approaching New Year, and most of us are drafting resolutions. … More
Take a step back and look at your current lifestyle. You’ll see a combination of results. Your current fitness is the result of … More
In times of stress, life throws everything at you. You feel overworked. Your relationships drain your energy. And your leisure activities become strenuous … More
Habits make or break our days. The more we follow effective routines, the closer we get to productivity, satisfaction, and mindfulness. Whether it’s … More
Stoicism is an age-old philosophy, but its teachings still work well in the modern world. Many Stoic lessons focus on resilience, self-reflection, and … More
Minimalism is not wizardry. It is a fairly straightforward journey. The journey starts with an idea. Gradually, this idea forges a new mindset. … More
Journaling is more than a powerful habit. It is the best way to comprehend your joys, fears, hopes, and expectations. There are many … More
We all go through rough patches from time to time. Whether it’s our personal life, our professional situation, or the general state of … More