3 Intriguing Japanese Concepts to Live More Mindfully
Most of us seek ways to become more mindful in everyday life. One solution is to look eastward, more specifically to Japan. Mindfulness … More
Mindfulness
Minimalism and Hygge – How Coziness and Essentialism Go Together
Minimalism and hygge are two popular philosophies these days. Both require intentionality and mindfulness. Both have Scandinavian design pendants. And both ultimately rest … More
7 Effective Habits That Make You a Calmer Person
Calmness is a superpower. Not many people possess it, and not many retain it over long periods. In our fast-paced, ever-changing world, calmness … More
6 Mindful Ways to Slow Your Life Down
In times of stress, life throws everything at you. You feel overworked. Your relationships drain your energy. And your leisure activities become strenuous … More
7 Effective Principles of Digital Minimalism
Digital minimalism is on the rise. As people become more and more aware of their infinite screen presence, online mindfulness starts to gain … More
How The 2020 Pandemic Will Inspire a New Wave of Minimalism
In Mandarin, the word “crisis” translates into “weiji.” It contains two characters: “danger” (wei) and “opportunity” (ji). Ergo, a crisis signifies both … More
My Minimalist Morning Routine – How to Feel Energized in The Morning
To put it bluntly, there is no such thing as a perfect morning routine. Yes, the internet is full of “billionaire morning rituals”, … More
6 Ways to Empty Your Mind if You Are Stressed Out
Nobody is immune to stress. Unless you are some kind of monk in the Himalayas, chances are you will face mental strain at … More
How to Adopt a Minimalist Response to Negative Events
We all know the feeling. We see or hear something and become upset. An external event alters our mood and we don’t know … More
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