6 Transformative Benefits of a Digital Detox
In recent years, the idea of “digital detoxing” has become popular among people seeking a break from the 21st century. For a certain … More
In recent years, the idea of “digital detoxing” has become popular among people seeking a break from the 21st century. For a certain … More
Have you ever gotten the impression that your life just flies by in front of your eyes? Your projects, ambitions, and activities consume … More
Decluttering can be a magical process. In essence, the principles of home decluttering apply to every other aspect of life. On this basis, … More
Few ancient philosophies stood the test of time quite like Stoicism. Many even see the 21st century as Stoicism’s finest hour. In this … More
Most of us seek ways to become more mindful in everyday life. One solution is to look eastward, more specifically to Japan. Mindfulness … More
Minimalism and hygge are two popular philosophies these days. Both require intentionality and mindfulness. Both have Scandinavian design pendants. And both ultimately rest … More
Calmness is a superpower. Not many people possess it, and not many retain it over long periods. In our fast-paced, ever-changing world, calmness … More
In times of stress, life throws everything at you. You feel overworked. Your relationships drain your energy. And your leisure activities become strenuous … More
Digital minimalism is on the rise. As people become more and more aware of their infinite screen presence, online mindfulness starts to gain … More
In Mandarin, the word “crisis” translates into “weiji.” It contains two characters: “danger” (wei) and “opportunity” (ji). Ergo, a crisis signifies both … More