6 Transformative Benefits of a Digital Detox
In recent years, the idea of “digital detoxing” has become popular among people seeking a break from the 21st century. For a certain … More
Mindfulness
How to Know When It’s Time to Slow Your Life Down
Have you ever gotten the impression that your life just flies by in front of your eyes? Your projects, ambitions, and activities consume … More
How to Declutter Your Home And Your Life in The Process
Decluttering can be a magical process. In essence, the principles of home decluttering apply to every other aspect of life. On this basis, … More
7 Powerful Stoic Habits That Changed My Life
Few ancient philosophies stood the test of time quite like Stoicism. Many even see the 21st century as Stoicism’s finest hour. In this … More
3 Intriguing Japanese Concepts to Live More Mindfully
Most of us seek ways to become more mindful in everyday life. One solution is to look eastward, more specifically to Japan. Mindfulness … More
Minimalism and Hygge – How Coziness and Essentialism Go Together
Minimalism and hygge are two popular philosophies these days. Both require intentionality and mindfulness. Both have Scandinavian design pendants. And both ultimately rest … More
7 Effective Habits That Make You a Calmer Person
Calmness is a superpower. Not many people possess it, and not many retain it over long periods. In our fast-paced, ever-changing world, calmness … More
6 Mindful Ways to Slow Your Life Down
In times of stress, life throws everything at you. You feel overworked. Your relationships drain your energy. And your leisure activities become strenuous … More
7 Effective Principles of Digital Minimalism
Digital minimalism is on the rise. As people become more and more aware of their infinite screen presence, online mindfulness starts to gain … More
How The 2020 Pandemic Will Inspire a New Wave of Minimalism
In Mandarin, the word “crisis” translates into “weiji.” It contains two characters: “danger” (wei) and “opportunity” (ji). Ergo, a crisis signifies both … More
