Intraday trading refers to buying and selling stocks on the same day. While it can offer quick profits, it also comes with high risks. A sudden change in price can result in heavy profits or losses in just a few hours. That’s why picking the right stocks becomes very important for success in intraday trading.
Here is a simple guide to help you choose the best stocks for intraday trading.
Do Basic Research – Use Technical Indicators
Start with basic research. Find sectors that usually perform well in intraday trading. Create a list of industries within these specific sectors. Study stock price charts and use simple indicators, like Moving Averages (to understand the trend), Relative Strength Index (to find overbought or oversold stocks) and Support and Resistance Levels (to find suitable entry and exit points).
Opt for Stocks with High Liquidity
Highly liquid stocks make it easy for you to buy and sell stocks quickly without significantly affecting the price. This means you can effortlessly find buyers and sellers to trade a significant volume and benefit during the day.
You can find liquid stocks by analysing their daily trading volume. Stocks that have a high trading volume are generally highly liquid.
Avoid Stocks with Extreme Price Fluctuations
Avoid choosing stocks that are too volatile. Volatility refers to how much a stock’s price changes (increases or decreases) during the day. While price movements are necessary for profits in intraday trading, significant changes can lead to unexpected losses.
Although there is no definite rule, a price fluctuation of 3-5% in a day is generally fair for intraday trading.
Choose Stocks that Move with the Market Trend
Pick stocks that move in the same direction as that of major market indices. This means the stock price increases when the index goes up.
As they follow the overall market trend, they are more reliable for intraday trading. For instance, if the Nifty Bank index is rising, many private bank stocks also tend to go up.
Consider Sector Trends Suitable for Intraday Trading
Along with market trends, consider sectors that are active and have high trading volumes. Sectors like information technology (IT), finance and consumer goods often show a positive trend.
For instance, if the finance sector is showing a rising trend, you can choose stocks from that sector that are likely to gain value during the day.
Check the Stocks’ Price Range and Momentum
Select stocks that are neither too low in price nor highly expensive based on your affordability and risk profile. Low-priced stocks can be unstable, while expensive stocks may require larger investments to trade in higher volume.
Along with the price range, check for momentum, which refers to how steadily a stock is moving in a specific direction. Stocks with good momentum are usually actively traded and best suited for intraday trading.
Wrapping Up
If you have chosen the right stock for intraday trading, you have won half the battle. Start with basic research and check for liquid, less volatile stocks. Stocks that follow market or sector trends can increase the chances of profit during the day. Intraday trading can be exciting, but it’s important to keep the risks in mind. Start small and invest smart!

