6 Fears That Hold You Back in Life
Nobody is immune to fear. Being scared is a natural part of the human condition. We have fears – whether it’s heights, public … More
Nobody is immune to fear. Being scared is a natural part of the human condition. We have fears – whether it’s heights, public … More
A new year is a great moment for new beginnings. In this context, boosting your mindfulness and simplifying your life is one of … More
Likability isn’t an innate quality. You don’t need to have model looks, infinite wealth, or superstar status to become the coolest person in … More
Mindful eating is a dietary method that focuses on the individuals’ awareness while eating to enable them to develop a more positive and … More
Many people see minimalism as a trendy lifestyle choice. Much like eating vegan or driving an electric car, people buy into the idea … More
You don’t need to own 100 things or less to simplify your life. In other words, you don’t have to become a fully-fledged … More
In today’s uber-connected world, calmness is a genuine superpower. We are always busy with work and trying to juggle our commitments. Seldom are … More
Happiness and fulfillment are overrated. The problem with both is that they aren’t quantifiable and highly temporary. On this basis, here is why … More
As the year is coming to an end, it’s time to reflect on our journeys, habits, and lessons. Books play a significant role … More
Change is the only constant. The ancient Greek philosopher Heraclitus said those words several millennia ago, but in the 21st century, they are … More