Thinking about getting braces as an adult? You’re not alone! Adult braces are becoming more common, accounting for 20% of braces patients yearly. Many adults choose to get braces because they didn’t have the opportunity as children, or they had braces before, but their teeth have since shifted.
Braces for Adults vs. Kids: What’s Different?
Braces work the same way no matter your age, but adults face a few unique challenges. Since an adult’s jaw has stopped growing, treatment may take a little longer and sometimes require additional steps. If you’ve had teeth removed in the past or experienced tooth wear, your orthodontist may need to adjust the treatment plan accordingly.
“Since an adult’s jaw is no longer growing, treatments can take a bit longer and may require more than just braces to achieve the best results.”
Why Braces Are Worth It as an Adult
Yes, braces can straighten your teeth, but they do much more than that! Having properly aligned teeth makes brushing and flossing easier, reducing plaque buildup and lowering the risk of cavities and gum disease. Proper alignment also takes pressure off your gums and jaw, preventing wear and tear on your teeth.
Advancements in orthodontics have made braces more comfortable and less noticeable than ever. With modern options available, adults can straighten their teeth without disrupting their lifestyle.
“Straighter teeth are easier to clean, leading to less plaque, fewer cavities, and healthier gums.”
Taking Care of Your Braces
Wearing braces means making a few small changes to protect them and keep your mouth healthy. To prevent damage to brackets and wires, avoid foods that are sticky, chewy, or too hard. Keeping up with your oral hygiene is also key. Here are a few tips:
- Brush after meals and snacks.
- Floss daily, making sure to clean between your teeth and under wires.
- Use mouthwash to help fight bacteria.
- Consider a water flosser to clean those hard-to-reach spots.
“To keep your braces in top shape, steer clear of foods that can damage the wires and brackets.”
How Long Will You Wear Braces?
The length of treatment depends on your specific needs and how well you follow your orthodontist’s instructions. Because adult bone is denser than a child’s, it may take a little longer for teeth to move. Most adults wear braces for one to three years. After treatment, you’ll need to wear a retainer to keep your teeth in their new positions.
Keeping up with regular dental check-ups and good oral hygiene habits will help ensure the best results.
“Most adults wear braces for one to three years, followed by a retainer to maintain their new smile.”
What to Expect When You Get Braces
Braces have come a long way and are designed to be as comfortable and discreet as possible. That said, you might notice a few temporary changes. Brackets and wires will slightly change your appearance, and as your teeth start to move, you may feel some discomfort. Over-the-counter pain relievers and soft foods can help during this adjustment period. Applying orthodontic wax to any brackets causing irritation can also provide relief.
“As braces gently move your teeth, mild discomfort is normal, but it’s temporary and manageable.”
Getting adult braces is a big step toward a healthier, more confident smile. With a little patience and care, the results will be well worth it!

