3 Intriguing Japanese Concepts to Live More Mindfully
Most of us seek ways to become more mindful in everyday life. One solution is to look eastward, more specifically to Japan. Mindfulness … More
Minimalism and Hygge – How Coziness and Essentialism Go Together
Minimalism and hygge are two popular philosophies these days. Both require intentionality and mindfulness. Both have Scandinavian design pendants. And both ultimately rest … More
7 Effective Habits That Make You a Calmer Person
Calmness is a superpower. Not many people possess it, and not many retain it over long periods. In our fast-paced, ever-changing world, calmness … More
6 Mindful Ways to Slow Your Life Down
In times of stress, life throws everything at you. You feel overworked. Your relationships drain your energy. And your leisure activities become strenuous … More
5 Groundbreaking Books on Habit Building
Habits make or break our days. The more we follow effective routines, the closer we get to productivity, satisfaction, and mindfulness. Whether it’s … More
7 Effective Principles of Digital Minimalism
Digital minimalism is on the rise. As people become more and more aware of their infinite screen presence, online mindfulness starts to gain … More
5 Stoic Questions to Ask Yourself Daily
Stoicism is an age-old philosophy, but its teachings still work well in the modern world. Many Stoic lessons focus on resilience, self-reflection, and … More
6 Effective Minimalist Habits That Changed My Life
Minimalism is not wizardry. It is a fairly straightforward journey. The journey starts with an idea. Gradually, this idea forges a new mindset. … More
7 Minimalist Skills to Help You Through a Recession
Yes, it’s the dreaded R-word. By pinpointing your priorities in various areas, minimalism can help you navigate economic turmoil. On this basis, here … More
How The 2020 Pandemic Will Inspire a New Wave of Minimalism
In Mandarin, the word “crisis” translates into “weiji.” It contains two characters: “danger” (wei) and “opportunity” (ji). Ergo, a crisis signifies both … More