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3 Intriguing Japanese Concepts to Live More Mindfully

Culture Mindfulness

3 Intriguing Japanese Concepts to Live More Mindfully

Most of us seek ways to become more mindful in everyday life. One solution is to look eastward, more specifically to Japan. Mindfulness … More

Minimalism and Hygge – How Coziness and Essentialism Go Together

Culture Mindfulness

Minimalism and Hygge – How Coziness and Essentialism Go Together

Minimalism and hygge are two popular philosophies these days. Both require intentionality and mindfulness. Both have Scandinavian design pendants. And both ultimately rest … More

7 Effective Habits That Make You a Calmer Person

Life Mindfulness

7 Effective Habits That Make You a Calmer Person

Calmness is a superpower. Not many people possess it, and not many retain it over long periods. In our fast-paced, ever-changing world, calmness … More

6 Mindful Ways to Slow Your Life Down

Life Mindfulness, Personal Growth

6 Mindful Ways to Slow Your Life Down

In times of stress, life throws everything at you. You feel overworked. Your relationships drain your energy. And your leisure activities become strenuous … More

5 Groundbreaking Books on Habit Building

Life Books, Personal Growth, Productivity

5 Groundbreaking Books on Habit Building

Habits make or break our days. The more we follow effective routines, the closer we get to productivity, satisfaction, and mindfulness. Whether it’s … More

7 Effective Principles of Digital Minimalism

Life Mindfulness, Productivity

7 Effective Principles of Digital Minimalism

Digital minimalism is on the rise. As people become more and more aware of their infinite screen presence, online mindfulness starts to gain … More

5 Stoic Questions to Ask Yourself Daily

Culture Personal Growth, Philosophy, Stoicism

5 Stoic Questions to Ask Yourself Daily

Stoicism is an age-old philosophy, but its teachings still work well in the modern world. Many Stoic lessons focus on resilience, self-reflection, and … More

6 Effective Minimalist Habits That Changed My Life

Life Personal Growth

6 Effective Minimalist Habits That Changed My Life

Minimalism is not wizardry. It is a fairly straightforward journey. The journey starts with an idea. Gradually, this idea forges a new mindset. … More

7 Minimalist Skills to Help You Through a Recession

Life Lessons

7 Minimalist Skills to Help You Through a Recession

Yes, it’s the dreaded R-word. By pinpointing your priorities in various areas, minimalism can help you navigate economic turmoil. On this basis, here … More

How The 2020 Pandemic Will Inspire a New Wave of Minimalism

Life Mindfulness

How The 2020 Pandemic Will Inspire a New Wave of Minimalism

In Mandarin, the word “crisis” translates into “weiji.” It contains two characters: “danger” (wei) and “opportunity” (ji). Ergo, a crisis signifies both … More

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Welcome to Minimalist Focus

Welcome to Minimalist Focus

Hi, my name is Jack and I am the creator behind Minimalist Focus. On this platform, I share my knowledge on how to design your ideal lifestyle by using minimalism. Make smart choices, set priorities, and live the way you want! Read more.
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